May 09, 2008
I play a lot of squash. I probably play a minimum of 4 and sometimes up to 6 times a week. Lately, however, I have begun to experience some pain in my elbow and my shoulder. I decided to take it easy and rest the arm, opting to not play this week. I got talked into giving it a try this morning, though. I easily won my first game and then the shoulder started to ache, kind of sharply. So I did the smart thing and resigned the match. That should have ended it.
Except that my partner suggested that I switch hands and play lefty. I have never tried that before but, sure, why not. We hit some balls so I could get used to it and then we went for it. I lost three games very quickly: 9-0; 9-0; 9-1. So we played three more and I lost all of them, too but by a much better score: 9-5; 9-6; 9-6. Yes, I took respectable losses against an experienced player by using my weak hand for the first time ever.
Cool. I was so pleased when we walked off the court.
But then it got weird. I went to get a cup of coffee to take into the locker room and I ended up using my left hand as my dominant hand. I have continued, off and on, to confuse which hand is dominant. I have felt slightly off balance, too, like I used my body in a familiar task but in an unfamiliar way. All very odd.
I highly recommend this experience, if you think you have the ability to switch it up a little.
Change your perspective. Use your other hand (good luck serving, though).
Posted by: Random Penseur at
01:05 PM
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